Seminar Details
Functional Step Workout
*Ticket Required
90-minute workshop structured into two balanced components
• First 45 minutes focused on a full practical Functional Step Sequences workout, allowing participants to directly experience the training methodology
• and 45 minutes dedicated to lecture and explanation, covering training concepts, class construction, and practical strategies applicable to real-world instruction
– Functional Step Sequences is a bodyweight-based workout built around step training
– Utilizes the body’s natural load combined with functional movements to enhance training effectiveness
– Designed to support workout variety, improve training quality, and achieve fitness goals without the use of additional equipment
Mr. Luciano Mottola
International Fitness Trainer
Luciano Mottola is a renowned international fitness presenter and physiotherapist, widely recognized for expertise in Aerodance, Step Dance, Step Methodology, Aerobic Choreography, Functional Step, Functional Training, Bodyweight Training, and Posture Correction. With masterclasses and workshops delivered in more than 50 countries, his work is distinguished by technical precision, creativity, and high educational quality.