Seminar Details
How to Train Your Senior Clients
Thursday, 25th June 2026
14:30 - 17:00
MR214
Free
English
As aging populations increase across Asia, senior fitness has become one of the fastest-growing segments within the wellness industry. This session addresses key principles for training older adults safely and effectively.
The focus is on assessment, appropriate exercise selection, and adaptive program design that supports daily function, independence, and long-term quality of life.
Ms. Atikarn Gainey
Experience Fitness Educators, FIT Thailand
Ms. Atikarn is a fitness professional experienced in training senior clients, with a focus on functional movement, safety, and quality of life. Her work emphasizes practical program design tailored to individual limitations and daily living needs.